Meditation & Relaxation

Thursday, June 14, 2018 - 10:00am
Event Categories

Target Audience: 

  • Adults

Sponsors: 

  • Friends of the Library

Release Stress and Tension with Meditation    

Certified Reiki Practitioner Anne Shields will lead classes on relaxation and meditation.  Anne will introduce techniques to leave you feeling calm and relaxed.  Please wear comfortable clothing and bring a yoga mat and blanket.  Meet in the Ballroom of the Verona Community Center.