Chair Yoga

When:
November 12, 2019 @ 10:00 am – 11:00 am Atlantic/Azores Timezone
2019-11-12T10:00:00-01:00
2019-11-12T11:00:00-01:00

Certified Yoga instructor Danielle Massa will guide students in a wellness routine to achieve balance of mind and body.  Chair yoga is a gentle approach for people of all abilities to increase flexibility, strength and relaxation.

 

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