Pre-K Story Time
Mondays @ 3:30 PM
Getting ready for Kindergarten with longer stories and age-appropriate crafts.
Certified Yoga instructor Danielle Massa will guide students in a wellness routine to achieve balance of mind and body. Chair yoga is a gentle approach for people of all abilities to increase flexibility, strength and relaxation.
Pretzel Kids Yoga with Certified Instructor Jaime Capra
Pretzel Kids® proven curriculum and amazingly fun yoga program incorporates traditional yoga postures with imaginative yoga games and relaxation techniques. All told: children laugh, learn, exercise, breathe, and relax. Better yet, they leave our classes with big SMILES on their faces.
This 45 minute class is ideal for kids in grades 3-5. Please bring your own yoga mat or towel.
Drop-in and use our Makerspace. No registration required. First-come-first-served.
When a loved one is diagnosed with a mental health disorder, the entire family is affected. This workshop explores the unique experience of each family role, and offers helpful coping strategies. Presented by the IFSS team, Marvin Gorsky, LCSW, Renee Folzenlogen, LPC, and Emily Zelner, LCSW from the Mental Health Association of Essex and Morris, Inc. Intensive Family Support Services (IFSS), provides free, supportive counseling to family members of individuals diagnosed with mental illness.