Feb
25
Tue
Chair Yoga
Feb 25 @ 10:00 am – 11:00 am

Certified Yoga instructor Danielle Massa will guide students in a wellness routine to achieve balance of mind and body.  Chair yoga is a gentle approach for people of all abilities to increase flexibility, strength and relaxation.

 

Kid’s Yoga
Feb 25 @ 3:30 pm – 4:15 pm

Pretzel Kids Yoga with Certified Instructor Jaime Capra

Pretzel Kids® proven curriculum and amazingly fun yoga program incorporates traditional yoga postures with imaginative yoga games and relaxation techniques. All told: children laugh, learn, exercise, breathe, and relax. Better yet, they leave our classes with big SMILES on their faces.

This 45 minute class is ideal for kids in grades 3-5. Please bring your own yoga mat or towel.

Feb
27
Thu
Children’s Events Cancelled Today
Feb 27 all-day

Children’s events are cancelled today.  Apologies for any inconvenience.

Makerspace Drop-In @ Verona Public Library
Feb 27 @ 5:00 pm – 8:00 pm

Drop-in and use our Makerspace. No registration required. First-come-first-served.

Impact of Mental Illness on the Family
Feb 27 @ 6:30 pm – 8:00 pm

When a loved one is diagnosed with a mental health disorder, the entire family is affected. This workshop explores the unique experience of each family role, and offers helpful coping strategies. Presented by the IFSS team, Marvin Gorsky, LCSW, Renee Folzenlogen, LPC, and Emily Zelner, LCSW from the Mental Health Association of Essex and Morris, Inc. Intensive Family Support Services (IFSS), provides free, supportive counseling to family members of individuals diagnosed with mental illness.