Certified Yoga instructor Danielle Massa will guide students in a wellness routine to achieve balance of mind and body. Chair yoga is a gentle approach for people of all abilities to increase flexibility, strength and relaxation.
Tuesdays @ 3:30 PM
Learn how to quill, an art form that utilizes strips of paper that are rolled and shaped to create unique designs.
For grades 3 & up.
Pretzel Kids Yoga with Certified Instructor Jaime Capra
Pretzel Kids® proven curriculum and amazingly fun yoga program incorporates traditional yoga postures with imaginative yoga games and relaxation techniques. All told: children laugh, learn, exercise, breathe, and relax. Better yet, they leave our classes with big SMILES on their faces.
This 45 minute class is ideal for kids in grades 3-5. Please bring your own yoga mat or towel.
Wednesdays @ 10 AM
Enjoy the musical styling of Ms. Emily and her guitar in this song-and-dance program.
Open to all ages.