Join instructor Gary McCabe for weekly Qigong exercise sessions! In-person at the Library. Please wear comfortable clothing for ease of movement. Qigong exercises are performed with relaxation and focus. The mindful movements of Qigong gently stretch the body and sinew channels to promote balance. Proper practice also develops resilience and whole body connectivity/flexibility of the
Master soft-boiled eggs with a rich, jammy center and savory ginger-soy flavor. Quick, delicious, and great for beginners or seasoned home cooks. Presented by LibraryChef.
This yoga class will include gentle movement to increase strength and flexibility, breath work to relax the body, and meditation to relax the mind–all without getting on or off the floor! Please wear comfortable clothes and have a sturdy chair ready. Instructor Penny Prosperi is a 500-hour certified yoga and meditation teacher. For over 18
Join us each Friday for a free movie and light refreshments! April 3: Library closed for Good Friday April 10: Bagdad Cafe (provided by Kanopy) April 17: Song Sung Blue April 24: Hamnet *Titles are subject to change
