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Chair Yoga

Chair Yoga on Zoom

Tuesdays at 11:00 am

Certified Yoga instructor Danielle Massa will guide students in a wellness routine to achieve balance of mind and body.  Chair yoga is a gentle approach for people of all abilities to increase flexibility, strength and relaxation.  Have a sturdy chair ready!  Please register to receive a Zoom code.

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Date

Nov 30 2021

Time

11:00 am

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