Recurring

Strength Training

Zoom

Thursdays, 10:00 am On Zoom Join us every Thursday on Zoom for this special class led by instructor Leena Kalle. This class is designed for seniors and others to help increase: Muscle tone Flexibility Balance Strength & Endurance All using easy-to-follow movements.  Find a quiet location free from distractions and noise.  Wear comfortable clothing and sneakers. 

Recurring

Strength Training

Zoom

Thursdays, 10:00 am On Zoom Join us every Thursday on Zoom for this special class led by instructor Leena Kalle. This class is designed for seniors and others to help increase: Muscle tone Flexibility Balance Strength & Endurance All using easy-to-follow movements.  Find a quiet location free from distractions and noise.  Wear comfortable clothing and sneakers. 

Recurring

Strength Training

Zoom

Thursdays, 10:00 am On Zoom Join us every Thursday on Zoom for this special class led by instructor Leena Kalle. This class is designed for seniors and others to help increase: Muscle tone Flexibility Balance Strength & Endurance All using easy-to-follow movements.  Find a quiet location free from distractions and noise.  Wear comfortable clothing and sneakers. 

Recurring

Strength Training

Zoom

Thursdays, 10:00 am On Zoom Join us every Thursday on Zoom for this special class led by instructor Leena Kalle. This class is designed for seniors and others to help increase: Muscle tone Flexibility Balance Strength & Endurance All using easy-to-follow movements.  Find a quiet location free from distractions and noise.  Wear comfortable clothing and sneakers. 

Recurring

Strength Training

Zoom

Thursdays, 10:00 am On Zoom Join us every Thursday on Zoom for this special class led by instructor Leena Kalle. This class is designed for seniors and others to help increase: Muscle tone Flexibility Balance Strength & Endurance All using easy-to-follow movements.  Find a quiet location free from distractions and noise.  Wear comfortable clothing and sneakers. 

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