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To Your Health

To Your Health! Tuesdays

On Zoom
Tuesdays at 1:00 pm

Jennifer Shukaitis of Rutgers Cooperative Extension, Family & Community Health Sciences, will present on a variety of topics to keep you and your family feeling your best!  From good nutrition to improving sleep habits, you’re sure to learn some helpful tips during this lunch time series.  Please join us for the following:

  • 9/27:  Packing a Nutritious School Lunch 
  • 10/11:  Benefits of Family Meals: What the Research Says 
  • 10/25:  Picky Eaters, Power Struggles & More: Learn to Feed Your Family Stress-Free
  • 11/8:  Maximizing Memory
  • 11/22:  Healthy Holiday Eating  
  • 12/6:  The Secrets to a Good Night’s Sleep

Register below to receive the Zoom link:

Register

 

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Date

Oct 11 2022

Time

1:00 pm

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General Events
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