Resources from the virtual presentation:
“Managing Mental Health while Returning to School During Covid-19, presented by clinicians from the Intensive Family Support Services, a program of the Mental Health Association of Essex and Morris, Inc.”
Meditation & Relaxation with Anne Shields
Certified Reiki Practitioner Anne Shields will lead sessions of relaxation and meditation. Offered virtually on YouTube. Sessions will go live at 2:00 pm on the scheduled days and afterwards will be available for viewing at your leisure.