Qigong Exercise Class

Qigong Exercise Class

Join instructor Gary McCabe for weekly Qigong exercise sessions!  In-person at the Library.  Please wear comfortable clothing for ease of movement. Qigong exercises are performed with relaxation and focus. The mindful movements of Qigong gently stretch the body and sinew channels to promote balance. Proper practice also develops resilience and whole body connectivity/flexibility of the

Mahjongg

Mahjongg

Jack Foley Meeting Room - Library Lower Level 17 Gould St., Verona, NJ, United States

Meet weekly to play mahjongg with others!  Game sets are provided, but space is limited.  Please let us know your interest below:

Senior Lunch & Learn: Technology for Aging in Place

Jack Foley Meeting Room - Library Lower Level 17 Gould St., Verona, NJ, United States

In this lecture, you’ll learn how home assistants, smart appliances, and wearables can save you time and money, help you manage health conditions, and even give you greater peace of mind. We’ll also discuss best practices for maintaining your privacy and security when using this technology. This program is part of the Library’s monthly Senior